#Jogging

8,74km – 42:24min – 4:51min/km

Bad Liebenstein – Stilles Tal – Bad Liebenstein

Nike Air Zoom Streak 5

GoPro Hero 4

iPod shuffle

Playlist:

Phats and Small – Turn Around

Daft Punk – Too Long

Cassius – Feeling for you

#Jogging

7,18km – 40:43min – 5:40min/km

Hamburg Wilhelmsburger Inselpark LOOP Runde 

Nike Air Zoom Pegasus 31

GoPro Hero 4

iPod shuffle 

Playlist:

Samy Deluxe – Weck mich auf

AC/DC – Highway to Hell

Rammstein – Sonne

#Jogging

6,58km – 37:34min – 5:43min/km

Hamburg Wilhelmsburger Inselpark 

Nike Air Zoom Pegasus 31

GoPro Hero 4

iPod shuffle 

Playlist:

Christina Stürmer – Seite an Seite 

Peter Fox – Schüttel dein Speck

Böhse Onkelz – Finde die Wahrheit 

#lockererDL

10,29km – 45:35min – 4:26min/km

Hamburg Wilhelmsburger Inselpark

Nike Air Zoom Pegasus 31

GoPro Hero 4

iPod shuffle 

Playlist:

Samy Deluxe – Haus am Mehr

Coldplay – Paradise

John Denver – Take Me Home

#Jogging

8,36km – 42:05min – 5:01min/km

+100HM / -100HM

Bad Liebenstein – Stilles Tal – Bad Liebenstein

Nike Air Zoom Pegasus 31

GoPro Hero 4

iPod nano

Playlist:

The Eagles – Hotel California

Rockwasser – Immer noch nicht satt

Unantastbar – Freundschaft

 

 

#TDL

#Location Burgsee Bad Salzungen

17:00Uhr

9,7km – 33:13min – 1.Platz

Nike Air Zoom Streak 5

GoPro Hero 4

iPod shuffle 

Playlist:

Verlust Minus 5 – Another Life

Böhse Onkelz – Bomberpilot

Unantastbar – Gerader Weg

#Jogging

8,27km – 42:07min – 5:06min/km

+120HM / -120HM

Bad Liebenstein

Nike Air Zoom Pegasus 31

GoPro Hero 4

iPod shuffle

Playlist:

Lost ‚N‘ Alive – Everything I Play (Original Funky Nipple)

Louis Garcia – Forever

DJ Koze pres. Blumfeld vs. Steve Bug – Tausend Tränen tief (Loverboy Mix)